Sweet potato fries are a type of fried snack or side dish made from sweet potatoes. They are typically cut into thin wedges or long, thin strips and deep-fried or baked until they are crispy on the outside and tender on the inside.

Sweet Potato Fries

Recipe by caion


Prep time


Cooking time



Sweet potato fries can be served as a snack or as a side dish with a variety of main courses, such as burgers, sandwiches, or grilled meats. They are often seasoned with a variety of spices, such as salt, pepper, paprika, garlic powder, or cumin, and may be served with dipping sauces, such as ketchup or mayonnaise. Sweet potato fries are a popular choice for people looking for a healthier alternative to regular fries made from white potatoes, as sweet potatoes are a good source of fiber, vitamins, and minerals.


  • 2 medium sweet potatoes

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • Seasoning of your choice (optional)


  • Preheat your oven to 220 degrees Celsius.
  • Wash and dry the sweet potatoes.
  • Cut them into thin wedges and place them in a large bowl.
  • Add the olive oil, salt, pepper, and seasoning (if using) and mix well so that the sweet potatoes are well coated.
  • Place the sweet potatoes on a greased baking sheet or a sheet lined with parchment paper and bake for about 25-30 minutes, or until they are tender on the inside and crispy on the outside.
  • Serve hot.


  • Tip: You can also fry the sweet potatoes in hot oil in a pan if you prefer. Simply place the sweet potato wedges in a pan with hot oil and cook until they are golden and crispy.

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