Sweet potato fries are a type of fried snack or side dish made from sweet potatoes. They are typically cut into thin wedges or long, thin strips and deep-fried or baked until they are crispy on the outside and tender on the inside.
Sweet Potato Fries
4
servings30
minutes30
minutesSweet potato fries can be served as a snack or as a side dish with a variety of main courses, such as burgers, sandwiches, or grilled meats. They are often seasoned with a variety of spices, such as salt, pepper, paprika, garlic powder, or cumin, and may be served with dipping sauces, such as ketchup or mayonnaise. Sweet potato fries are a popular choice for people looking for a healthier alternative to regular fries made from white potatoes, as sweet potatoes are a good source of fiber, vitamins, and minerals.
Ingredients
2 medium sweet potatoes
1 tablespoon olive oil
Salt and pepper to taste
Seasoning of your choice (optional)
Directions
- Preheat your oven to 220 degrees Celsius.
- Wash and dry the sweet potatoes.
- Cut them into thin wedges and place them in a large bowl.
- Add the olive oil, salt, pepper, and seasoning (if using) and mix well so that the sweet potatoes are well coated.
- Place the sweet potatoes on a greased baking sheet or a sheet lined with parchment paper and bake for about 25-30 minutes, or until they are tender on the inside and crispy on the outside.
- Serve hot.
Notes
- Tip: You can also fry the sweet potatoes in hot oil in a pan if you prefer. Simply place the sweet potato wedges in a pan with hot oil and cook until they are golden and crispy.
