Chickpea is a legume species adapted to all continents. It is a herbaceous plant, approximately 50 cm tall, with white or violet flowers that develop a pod, inside which there will be two or three seeds at most. Its periodicity is annual. The chickpea is a legume with important culinary and nutritional qualities.
Learn how to make a Chickpeas Vegan Salad with this simple and easy recipe!
Chickpeas Vegan Salad
4
servings30
minutes40
minutesToday we are making a quick, healthy, & high protein Chickpeas Salad recipe.
Check the necessary ingredients and follow the step-by-step preparation method.
Ingredients
- Chickpeas Vegan Salad
Cooked Chickpeas – 300 Grams
Cucumber – Half Medium
Carrot – 1 Medium
Arugula – 7-8 Leaves
Cabbage – 1/3rd small
Spinach – 3-4 Leaves
Onion – Half Small
Lettuce Leaves – 2
Cherry Tomatoes – 10
Parsley – a few strands
- Dressing
Olive Oil – 1 Tsp
Balsamic Vinegar/soy sauce – 2 and half tablespoons
Agave – 1 Tablespoon
Tahini – 3 Tablespoons
Lime Juice – 1 and half
Garlic Powder – 1 Teaspoon
Red Chili Flakes – Half Teaspoon
Nutritional Yeast – 1 Teaspoon
Pepper – Half Teaspoon
Salt – 1 and half Teaspoon
Directions
- Chickpeas Vegan Salad Recipe
- In a bowl, add finely chopped cucumber, carrot, Arugula Leaves, cabbage, Spinach, Onion, Lettuce, Cherry tomatoes, parsley and cooked chickpeas;
- Dressing
- In a glass, add olive oil, soy sauce, agave syrup, Tahini, lime juice, garlic powder, red chili flakes, nutritional yeast, pepper, salt;
- Mix;
- Add the dressing to the salad and mix.
- Your Chickpeas Vegan Salad is ready!
