Make marinated sardines in the pressure cooker. A nutritious recipe that is simple and easy to make! Check out!

Sardines à Escabeche in the Pressure Cooker

Recipe by caion


Prep time


Cooking time



Your marinated sardines in the pressure cooker will be economical and delicious if you use the ingredients below. 
Follow the step-by-step instructions for preparation.


  • 500g fresh sardines

  • Onion sliced ​​2 pieces

  • 2 pieces sliced ​​tomato

  • Olive oil 3 tablespoons (39 mL)

  • 1/3 cup (80 mL) alcohol vinegar

  • Minced garlic 3 cloves or (1 teaspoon homemade seasoning)

  • Laurel 2 leaves

  • Salt 1/2 tablespoon (7g)

  • Black pepper 1/2 tsp

  • Paprika 1 tsp (5g) optional

  • Parsley and chives to taste


  • Clean the Sardines;
  • In a pressure cooker, add 3 tbsp Olive Oil (39 mL);
  • Add minced garlic 3 cloves or (1 teaspoon of homemade seasoning);
  • Let it brown and turn off the fire;
  • Add 1 layer of tomato slices;
  • Add 1 layer of onion rings;
  • Add the sardines;
  • Add 1 pinch of salt;
  • Add 1 pinch of black pepper;
  • Close the sardines and leave one next to the other;
  • Add the bay leaves;
  • Add 1 more layer of sliced ​​tomatoes and onions;
  • Add paprika;
  • Add 1/3 cup (80 mL) alcohol vinegar;
  • Add the rest of the salt and black pepper;
  • Cover and leave under pressure for 25 minutes;
  • Let it rest for 2 hours (so it doesn’t fall apart);
  • Your Sardine à Escabeche is ready in the Pressure Cooker!Sardines à Escabeche in the Pressure Cooker

Recipe Video

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