Learn how to make a vegan meal from Red Lentil Patties in a simple, easy and fast way!
Red Lentil Patties (Vegan and Gluten-Free)
Servings
4
servingsPrep time
25
minutesCooking time
10
minutesFor your Red Lentil Patties to be perfect, use the ingredients from the following list and follow the step-by-step preparation method.
Ingredients
3/4 cup (150 g) red lentils, dry
1 – 1 1/4 cup (240-300 ml) vegetable broth or water
1 (90 g) red pepper, diced
1 medium (90 g) onion, diced
2 large cloves of garlic, chopped
4 tbsp (30 g) chickpea flour
1 tbsp ground chia seeds
3 tbsp fresh parsley, chopped
1 tsp paprika powder
3/4 tsp ground cumin
1/2 tsp onion powder
1/2 tsp salt
Pepper and red pepper flakes, to taste
Oil for frying
Directions
- In a pan, add Red Lentils;
- Add Veggie Broth or Use Water;
- Add a Little Salt;
- Cover and let it cook until dry;
- Reserve;
- In an empty pan, add chopped Onion;
- Add Red Pepper;
- Add Garlic;
- Transfer everything to a processor (including Red Lentils);
- Add Parsley;
- Add Onion Powder, Paprika, Ground Cumin, Salt, Pepper;
- Add Ground Chia Seeds;
- Add Chickpea Flour (Most Other Flours Will Work Too);
- Grind it well;
- Model the dumplings;
- Pan-Fry With A Little Oil;
- Add Parsley;
- Your Red Lentil Patties is ready!
