Make a chayote souffle recipe that tastes great and is healthy, as well as being easy and quick to make.

Souffle From Chuchu

Recipe by caion


Prep time


Cooking time



For your chayote soufflé to be perfect, use the ingredients from the list below and follow the instructions in the recipe’s preparation method.


  • 4 large or 6 small chayotes

  • 2 tablespoons of olive oil

  • 1 heaping tablespoon of garlic and salt seasoning

  • 4 eggs

  • 1 coffee spoon of salt

  • 1 coffee spoon of black pepper

  • 150 grams of cheese

  • 150 grams of cream cheese

  • 1 dessertspoon chimichurri or fried garlic

  • 1 level dessert spoon of royal powder (chemical yeast)

  • Parsley to taste


  • In a pan, add 1 tsp of oil;
  • Add 1 level tablespoon of garlic seasoning and salt;
  • Add 4 large chayotes or 6 small ones, grated (or cut into slices);
  • Let it sauté a little;
  • Add 1 dessert spoon of chimichurri or fried garlic;
  • Transfer the chayote to a serving dish;
  • In a blender, add 4 eggs;
  • Add 150g of cheese;
  • Add 150g of curd;
  • Add 1 pinch of salt;
  • Add 1 pinch of black pepper;
  • Add parsley to taste;
  • Beat well;
  • Add 1 level dessert spoon of royal powder (chemical yeast)
  • Mix;
  • Transfer the mixture to the chayote dish;
  • Bake in a preheated oven at 180 degrees until golden.
  • Your Chayote Souffle is ready!Souffle From Chuchu

Recipe Video

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