Roasted sweet potatoes are a delicious and nutritious dish made by baking sweet potatoes in an oven until they become tender and caramelized. Sweet potatoes are a type of root vegetable that is naturally sweet and has a creamy texture when cooked. Roasting them enhances their natural sweetness and brings out a rich, caramelized flavor.
To make roasted sweet potatoes, you typically peel and cut the sweet potatoes into bite-sized pieces. You can toss them with olive oil and seasonings such as salt, pepper, and herbs to add flavor. The sweet potato cubes are then spread out on a baking sheet and roasted in the oven until they are golden brown on the outside and soft on the inside.
Roasted Sweet Potatoes
4
servings30
minutes25
minutesRoasted sweet potatoes can be served as a side dish, added to salads, or enjoyed on their own. They are a popular and healthy alternative to traditional roasted potatoes and are often appreciated for their slightly sweet taste and nutritional benefits. Sweet potatoes are a good source of vitamins, minerals, and fiber, making them a nutritious addition to your diet.
Ingredients
2 to 3 medium-sized sweet potatoes, peeled and cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper
1/2 teaspoon paprika (optional, for a smoky flavor)
1/2 teaspoon garlic powder (optional)
1/2 teaspoon dried thyme or rosemary (optional, for added herbs)
Directions
- Preheat your oven to 425°F (220°C).
- Peel the sweet potatoes and cut them into 1-inch cubes. Try to keep the size uniform for even cooking.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, black pepper, and any optional seasonings like paprika, garlic powder, or herbs. Make sure the sweet potatoes are well coated.
- Spread the seasoned sweet potatoes in a single layer on a baking sheet. This helps them roast evenly.
- Roast in the preheated oven for about 25-30 minutes, or until the sweet potatoes are golden brown and tender. You can toss them halfway through the cooking time to ensure even roasting.
- Once the sweet potatoes are roasted to your liking, remove them from the oven and let them cool for a few minutes before serving.
- Garnish with additional herbs if desired, and serve hot.
