Cannellini beans, also known as white kidney beans, are a type of white bean that is popular in Italian cuisine. They are large, kidney-shaped beans with a smooth texture and nutty flavor. These beans are widely used in various dishes, including soups, stews, salads, and casseroles.
Cannellini Beans Salad
Servings
4
servingsPrep time
20
minutesCooking timeminutes
Here’s a simple and delicious recipe for Cannellini Beans Salad:
Ingredients
2 cans (15 ounces each) cannellini beans, drained and rinsed (or you can use cooked dried beans)
1 cup cherry tomatoes, halved
1/2 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced
Salt and pepper to taste
Optional: 1/2 cup feta cheese, crumbled
Directions
- In a large bowl, combine the cannellini beans, cherry tomatoes, red onion, and fresh parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, and pepper.
- Pour the dressing over the beans and vegetables, tossing gently to coat everything evenly.
- If desired, sprinkle crumbled feta cheese over the salad and toss again.
- Let the salad marinate in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve the Cannellini Beans Salad as a side dish or a light main course. It’s great on its own or alongside grilled chicken or fish.
